Jan Phillips' award-winning book, Wild Edibles of Missouri, was published in 1979 and is now out of print. We've preserved it here as a PDF. Download it to learn how to turn wild Missouri plants into biscuits, fritters, jellies, juices, pancakes, pies, salads, soups, wines and more. Color illustrations help you identify plants that are poisonous or have poisonous parts. -Check it out!

Always be cautious when eating edible mushrooms. Make a certain ID and only eat a small amount the first time you try it to avoid a reaction.


    Photo of lotus in pool at Duck Creek CA

    American Lotus

    Nelumbo lutea
    fork and knife icon

    Edible

    Photo of beefsteak plant showing upper leaves and flower cluster

    Beefsteak Plant

    Perilla frutescens
    fork and knife icon

    Edible

    Photo of Carolina false dandelion flowerhead.

    Carolina False Dandelion

    Pyrrhopappus carolinianus
    fork and knife icon

    Edible

    Photo of several cattail flowering stalks

    Cattails

    Typha spp.
    fork and knife icon

    Edible

    Photo of common dayflower flower and buds.

    Common Dayflower

    Commelina communis
    fork and knife icon

    Edible

    Photo of common evening primrose, closeup of flowers.

    Common Evening Primrose

    Oenothera biennis
    fork and knife icon

    Edible

    Photo of common sunflower

    Common Sunflower

    Helianthus annuus
    fork and knife icon

    Edible

    Photo of corn salad plant flower clusters showing arrangement of buds.

    Corn Salad

    Valerianella radiata
    fork and knife icon

    Edible

    Photo of midwestern arrowhead male flowers and buds.

    Midwestern Arrowhead

    Sagittaria brevirostra
    fork and knife icon

    Edible

    Photo of Ohio horsemint inflorescence

    Ohio Horsemint

    Blephilia ciliata
    fork and knife icon

    Edible

    Photo of self-heal flower head

    Self-Heal (Heal-All)

    Prunella vulgaris
    fork and knife icon

    Edible

    Photo of slender mountain mint flowers

    Slender Mountain Mint

    Pycnanthemum tenuifolium
    fork and knife icon

    Edible

    Photo of Solomon’s seal flowers and leaves

    Solomon’s Seal

    Polygonatum biflorum
    fork and knife icon

    Edible

    Photo of wild ginger flower

    Wild Ginger

    Asarum canadense
    fork and knife icon

    Edible

    Photo of wild hyacinth flower cluster

    Wild Hyacinth

    Camassia scilloides
    fork and knife icon

    Edible

    Photo of wood nettle leaves at top of plant.

    Wood Nettle (Stinging Nettle)

    Laportea canadensis
    fork and knife icon

    Edible

    Photo of yellow violet plant with flower

    Yellow Violet

    Viola pubescens (formerly V. pensylvanica)
    fork and knife icon

    Edible

    Photo of yellow wood sorrel plant showing flowers and leaves.

    Yellow Wood Sorrel

    Oxalis stricta
    fork and knife icon

    Edible