Jan Phillips' award-winning book, Wild Edibles of Missouri, was published in 1979 and is now out of print. We've preserved it here as a PDF. Download it to learn how to turn wild Missouri plants into biscuits, fritters, jellies, juices, pancakes, pies, salads, soups, wines and more. Color illustrations help you identify plants that are poisonous or have poisonous parts. -Check it out!

Always be cautious when eating edible mushrooms. Make a certain ID and only eat a small amount the first time you try it to avoid a reaction.


    Photo of beefsteak plant showing upper leaves and flower cluster

    Beefsteak Plant

    Perilla frutescens
    fork and knife icon

    Edible

    Photo of several cattail flowering stalks

    Cattails

    Typha spp.
    fork and knife icon

    Edible

    Photo of midwestern arrowhead male flowers and buds.

    Midwestern Arrowhead

    Sagittaria brevirostra
    fork and knife icon

    Edible

    Photo of Ohio horsemint inflorescence

    Ohio Horsemint

    Blephilia ciliata
    fork and knife icon

    Edible

    Photo of self-heal flower head

    Self-Heal (Heal-All)

    Prunella vulgaris
    fork and knife icon

    Edible

    Photo of Solomon’s seal flowers and leaves

    Solomon’s Seal

    Polygonatum biflorum
    fork and knife icon

    Edible

    Photo of wild hyacinth flower cluster

    Wild Hyacinth

    Camassia scilloides
    fork and knife icon

    Edible

    Photo of wood nettle leaves at top of plant.

    Wood Nettle (Stinging Nettle)

    Laportea canadensis
    fork and knife icon

    Edible